Sisters in Shape sponsers various types of exercise classes at the SIS Fitness Gym in Philadelphia. Each class features a top group fitness instructor from the Philadelphia metropolitan area. Please see the class schedule by clicking on "SIS schedule" in the menu at the left..
Sisters in Shape is available to participate in various events, i.e., health fairs, fitness expos, group discussions, conferences, community activities etc. We offer lectures on the essentials of fitness as well as exercise classes for all populations. Please call us at (215)329-TONE or send an e-mail at email@example.com.
SIS Core Members
Left to right (back row): Selina Rosato, Tara Derby, Adrienne Brown, Melanie Marchand, Crystal Brown, Gena Carlton, Roslyn Thomas, Front row: Helen Booker, Carla Batson
Jeannine Osayande & Daryl Kwasi Burgee lead SIS Members in high-spirited African dance class
Chef Davis demonstrates
cooking techniques and shares recipes with SIS members at Healthy
Holiday Cooking Demo following SIS African dance class
Fitness tip of the week:
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